¿Are you one of those people who are "glued to your phone"? Do you feel anxious when you're not connected to the Internet? One of the disorders caused by constant mobile phone use is known as FOMO (Fear of Missing Out), which is the feeling of distress from believing you are "missing out on something." In fact, the person may experience anxiety due to the need to stay continuously connected to the internet and social networks, such as Facebook or WhatsApp. When they can't do so, they experience a great fear of being left out. In this program, tell us if you use or abuse Information and Communication Technologies (ICT).