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Are you one of the people who are “glued to the cell phone”? Do you experience anxiety if you are not connected to the Internet? One of the disorders derived from the constant use of the mobile phone is known as FOMO, which is the feeling of anxiety due to believing that “you are missing something”; The person even experiences anxiety due to the need to be connected uninterruptedly to the Internet and social networks, such as Facebook or WhatsApp, and when they cannot do so, they feel a great fear of being excluded. In this program tell us if you use or abuse Information and Communication Technologies.